Mindfulness & Expressive Writing at the Scottish Poetry Library
Scottish Poetry Library Scottish Poetry Library, 5 Crichton's Close, EdinburghMindfulness Meditation and Mindful Writing at the Scottish Poetry Library is led by award winning poet and mindfulness teacher Colin McGuire. Mindful Writing: The Mindful-Writing course combines an introduction to Mindfulness Meditation practices combined with expressive and creative writing exercises. The course is open to all levels of mindfulness and …